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	<title>Ibby and Pop&#187; green pepper</title>
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		<title>TACO TUESDAY: PULLED BUTTERNUT SQUASH TACOS WITH HOMEMADE BBQ SAUCE</title>
		<link>http://www.ibbyandpop.com/pulled-butternut-squash-tacos-with-homemade-bbq-sauce/</link>
		<comments>http://www.ibbyandpop.com/pulled-butternut-squash-tacos-with-homemade-bbq-sauce/#respond</comments>
		<pubDate>Tue, 24 Jun 2014 14:13:39 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bbq sauce]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[tomato]]></category>

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		<description><![CDATA[I came up with this recipe yesterday while brainstorming the millions of different types of tacos I could make for dinner. I just happened to have a butternut squash kicking...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/pulled-butternut-squash-tacos-with-homemade-bbq-sauce/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-1999" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d3f7d8970c-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a511d3f7d8970c-800wi.jpg" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-1997" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d3f7f2970c-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a511d3f7f2970c-800wi.jpg" data-recalc-dims="1" /></p>
<p>I came up with this recipe yesterday while brainstorming the millions of different types of tacos I could make for dinner. I just happened to have a butternut squash kicking around that needed to be eaten asap&#8230;and so the &#8220;pulled butternut squash taco&#8221; was born. This is another recipe in progress. Don&#8217;t take that the wrong way though, these taste amazing! I just mean I will definitely be playing around with it. I would like to make a healthier bbq sauce and maybe add a few tasty extras. So if you have a fave bbq sauce, feel free to swap it out for the recipe I used. Enjoy.</p>
<p>&nbsp;</p>
<p>serves 8</p>
<p><span style="font-family: 'arial black', 'avant garde';">PULLED BUTTERNUT SQUASH</span></p>
<p><span style="font-family: 'andale mono', times;">4 cups butternut squash, shredded</span></p>
<p><span style="font-family: 'andale mono', times;">1 red pepper, thinly sliced</span></p>
<p><span style="font-family: 'andale mono', times;">1 green pepper, thinly sliced</span></p>
<p><span style="font-family: 'andale mono', times;">1 large yellow onion, sliced in half moons</span></p>
<p><span style="font-family: 'andale mono', times;">1 can of black beans, strained</span></p>
<p><span style="font-family: 'andale mono', times;">safflower oil</span></p>
<p>&nbsp;</p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';">BBQ SAUCE</span></p>
<p><span style="font-size: 10pt; font-family: 'andale mono', times;">3/4 cup ketchup</span></p>
<p><span style="font-family: 'andale mono', times;">1 1/2 tbsp apple cider vinegar</span></p>
<p><span style="font-family: 'andale mono', times;">1 tbsp worcestershire sauce</span></p>
<p><span style="font-family: 'andale mono', times;">1-2 tbsp honey</span></p>
<p><span style="font-family: 'andale mono', times;">1 tsp smoked paprika</span></p>
<p><span style="font-family: 'andale mono', times;">1 tsp chipotle chili powder</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 tsp garlic powder</span></p>
<p><span style="font-family: 'andale mono', times;">1 tsp onion powder</span></p>
<p><span style="font-family: 'andale mono', times;">1 1/2 tbsp mollases</span></p>
<p><span style="font-family: 'andale mono', times;">1 tsp dijon mustard</span></p>
<p><span style="font-family: 'andale mono', times;">salt and pepper to taste</span></p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde';">T<span style="font-size: 10pt; font-family: 'arial black', 'avant garde';">O MAKE BBQ SAUCE:</span></span> Add all of the above bbq sauce ingredients in a medium sized bowl and whisk until blended.</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">TO</span> <span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">MAKE</span> <span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">THE</span> <span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">PULLED</span> <span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">BUTTERNUT</span> <span style="font-family: 'arial black', 'avant garde';"><span style="font-size: 10pt;">SQUASH:</span></span> In a Cuisinart using the shredder attachment, shred the butternut squash. In a large pan ( preferably one with a lid ) heat the oil over medium heat.  Add the shredded squash, peppers and onion. Cook, covered, for 10 minutes stirring throughout. Add 2 tbsp of water and cook, covered for 5 min. Add the sauce, as much or as little as you like. Add the black beans and cook for 5 more minutes.</p>
<p>&nbsp;</p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';">TO SERVE: <span style="font-family: georgia, palatino;">Warm</span><span style="font-family: georgia, palatino;"> taco shell of choice ( I used a soft corn tortilla ). Spread a layer of crema. Pile on some pulled butternut and top with avocado, shredded cheese and sriracha.</span></span></p>
<p>&nbsp;</p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';"><span style="font-family: georgia, palatino;"><span style="font-size: 8pt; font-family: 'arial black', 'avant garde';">WANT TO MIX IT UP A BIT? TRY ADDING ANY OF THE FOLLOWING TO YOUR TACO-</span><br />
</span></span></p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';"><span style="font-family: georgia, palatino;"><span style="font-size: 8pt; font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times; font-size: 10pt;">-Shredded red cabbage</span><br />
</span></span></span></p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';"><span style="font-family: georgia, palatino;"><span style="font-size: 8pt; font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times; font-size: 10pt;">-pickled jalapeno</span></span></span></span></p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';"><span style="font-family: georgia, palatino;"><span style="font-size: 8pt; font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times; font-size: 10pt;">-Fresh diced tomato</span></span></span></span></p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';"><span style="font-family: georgia, palatino;"><span style="font-size: 8pt; font-family: 'arial black', 'avant garde';"><span style="font-family: 'andale mono', times; font-size: 10pt;">-turn it into a breakfast burrito and add some scrambled eggs!</span></span></span></span></p>
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