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	<title>Ibby and Pop&#187; pasta</title>
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		<title>PASTA WITH PUMPKIN SEED PESTO, GRILLED PEACHES AND ZUCCHINI</title>
		<link>http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/</link>
		<comments>http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/#respond</comments>
		<pubDate>Mon, 30 Jun 2014 00:03:26 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking sheet]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[fetta]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pumpkin seed pesto]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/my-entry-2-4/</guid>
		<description><![CDATA[Serves 4 &#160; Pumpkin Seed Pesto 1/2 cup of pumpkin seeds, roasted 1 large clove of garlic 2 tsp capers 1/2 cup of fresh italian parsley 1/2 cup fresh basil...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-1977" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fd27d825970b-800wi.jpg?resize=800%2C623" alt="6a017d3ced4ed6970c01a3fd27d825970b-800wi.jpg" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-1978" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d766e6970c-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a511d766e6970c-800wi.jpg" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-1979" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d76702970c-800wi.jpg?resize=800%2C457" alt="6a017d3ced4ed6970c01a511d76702970c-800wi.jpg" data-recalc-dims="1" /></p>
<p>Serves 4</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde';">Pumpkin Seed Pesto</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup of pumpkin seeds, roasted</span></p>
<p><span style="font-family: 'andale mono', times;">1 large clove of garlic</span></p>
<p><span style="font-family: 'andale mono', times;">2 tsp capers</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup of fresh italian parsley</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup fresh basil</span></p>
<p><span style="font-family: 'andale mono', times;">3-4 tbsp fresh lemon juice</span></p>
<p><span style="font-family: 'andale mono', times;">2 tbsp olive oil</span></p>
<p><span style="font-family: 'andale mono', times;">1/4 cup water</span></p>
<p>&nbsp;</p>
<p>Preheat oven to 325. Evenly distribute the pumpkin seeds on a baking sheet. Bake for 3-5 minutes or until slightly golden. Remove from the oven and let cool. Add all of the above to your food processor and mix until fully blended and smooth.</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde';">Pasta </span></p>
<p><span style="font-family: 'andale mono', times;">4 servings Pasta of choice, I used vegetable pasta</span></p>
<p><span style="font-family: 'andale mono', times;">2 peaches, pitted and sliced</span></p>
<p><span style="font-family: 'andale mono', times;">1 med zucchini, sliced in half moons</span></p>
<p><span style="font-family: 'andale mono', times;">Feta, for topping</span></p>
<p>&nbsp;</p>
<p>Cook 4 servings of desired pasta. While the pasta is cooking grill the peaches and zucchini. First take a ziplock bag and add the raw zucchini and peaches. Add 1 tbsp olive oil or safflower oil. Seal the bag and give a little shake making sure to coat everything. Place the zucchini and peaches on a grill over medium heat for about 3-5 min per side. You want them to be tender but not falling appart.</p>
<p><span style="font-family: 'arial black', 'avant garde';">To serve:</span> Toss the pasta with desired amount of pesto. Gently mix in the zucchini and peaches. Top with feta and a sprinkle of salt and pepper. Enjoy!</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">*Note:</span> <span style="font-size: 8pt;">Pesto can be stored in the refrigerator for up to 3 days.</span></p>
<p>&nbsp;</p>
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		<item>
		<title>PASTA WITH PEAS, PAN SEARED CABBAGE AND BRUSSEL SPROUTS IN A LEMON CREAM SAUCE</title>
		<link>http://www.ibbyandpop.com/pasta-with-peas-pan-seared-cabbage-and-brussel-sprouts-in-a-lemon-cream-sauce/</link>
		<comments>http://www.ibbyandpop.com/pasta-with-peas-pan-seared-cabbage-and-brussel-sprouts-in-a-lemon-cream-sauce/#respond</comments>
		<pubDate>Mon, 05 May 2014 14:59:51 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[brussel sprouts]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cream sauce]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[Poppy]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[rice pasta]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole milk]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/my-entry-2/</guid>
		<description><![CDATA[For some reason or another, last week Kegan and I managed to skip our weekly grocery shop. Luckily we had done a large shop the week before so I was...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/pasta-with-peas-pan-seared-cabbage-and-brussel-sprouts-in-a-lemon-cream-sauce/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="at-xid-6a017d3ced4ed6970c01a3fd00f796970b img-responsive" style="width: 800px;" title="IMG_2018" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fd00f796970b-800wi.jpg" alt="IMG_2018" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a3fd00f79f970b img-responsive" style="width: 800px;" title="IMG_2022" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fd00f79f970b-800wi.jpg" alt="IMG_2022" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73dbbce65970d img-responsive" style="width: 800px;" title="IMG_2021" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73dbbce65970d-800wi.jpg" alt="IMG_2021" data-recalc-dims="1" /></p>
<p>For some reason or another, last week Kegan and I managed to skip our weekly grocery shop. Luckily we had done a large shop the week before so I was able to just barely scrape by. This was one of the last meals I made that week, putting good use to the final remans of our refrigerator. Sometimes all you need is a little push to get your kitchen creativity flowing. This dish was a hit! I am happy to say Poppy and Kegan devoured it.</p>
<p><span style="font-size: 10pt; font-family: 'arial black', 'avant garde';">*Please use this recipe as a guideline</span>. It doesn&#8217;t have to be exact. I honestly just tossed it together&#8230; I&#8217;m sure you could use all sorts of yummy veg in this dish&#8230;.maybe even toss in a little fresh arugala! Yum. or try switching up the cheese maybe add a little aged white cheddar to the mix?</p>
<p><span style="font-size: 8pt;">Serves 4-6</span></p>
<p><span style="font-family: 'andale mono', times;">2 cups peas</span></p>
<p><span style="font-family: 'andale mono', times;">olive oil</span></p>
<p><span style="font-family: 'andale mono', times;">2 cups red cabbage, shredded</span></p>
<p><span style="font-family: 'andale mono', times;">2 cups brussel sprouts, shredded</span></p>
<p><span style="font-family: 'andale mono', times;">rice pasta, 4-6 servings ( you could also try this with brown or wild rice )</span></p>
<p><span style="font-family: 'andale mono', times;"> </span></p>
<p><span style="font-family: 'arial black', 'avant garde';">Lemon cream sauce:</span></p>
<p><span style="font-family: 'andale mono', times;">2 tbsp butter</span></p>
<p><span style="font-family: 'andale mono', times;">1 1/2-2 tbsp flour</span></p>
<p><span style="font-family: 'andale mono', times;">2 cups milk, heated. I used whole milk ( or 1 cup milk one cup cream )</span></p>
<p><span style="font-family: 'andale mono', times;">2 large cloves of garlic, minced</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup parmesan, grated</span></p>
<p><span style="font-family: 'andale mono', times;">1 lemon</span></p>
<p><span style="font-family: 'andale mono', times;">salt and pepper</span></p>
<p><span style="font-family: 'andale mono', times;"> </span></p>
<p>Fill a small pot  about 1/2 of the way with water. Bring to a boil, add the peas and cook for 2 minutes or until just tender ( if the peas are frozen cook for 3 minutes ) Rinse with cold water and strain. Set aside.</p>
<p>In a medium pan over medium high heat add a little olive oil, add the cabbage and brussel sprouts and cook for about 3 minutes or until the bottoms begin to brown. Stir and cook for anouther 3 minutes, until tender. Remove from heat.</p>
<p>Cook the pasta according to package. Set aside.</p>
<p>In a medium pan over medium heat add 2 tbsp butter, let melt. Add the flour and whisk until you have a smooth paste. Add the milk and garlic. Whisk until the sauce begins to boil and is smooth and has thickened. Add the cheese and stir until combined. Remove from heat, add the lemon juice and season with salt and pepper.</p>
<p>In a large bowl toss everything together. Top with a little freshly grated parm. Serve. Enjoy.</p>
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