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	<title>Ibby and Pop&#187; sun seed butter</title>
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		<title>MINI BANANA PANCAKES</title>
		<link>http://www.ibbyandpop.com/mini-banana-pancakes/</link>
		<comments>http://www.ibbyandpop.com/mini-banana-pancakes/#respond</comments>
		<pubDate>Tue, 04 Mar 2014 20:35:37 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[coconut spread]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pancake tuesday]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sun seed butter]]></category>
		<category><![CDATA[whole wheat flour]]></category>

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		<description><![CDATA[I woke up this morning with the intention to make these for our &#8220;Pancake Tuesday&#8221; breakfast but due to Poppy&#8217;s urgent desire for 100% of mommy&#8217;s attention I wound up...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/mini-banana-pancakes/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="at-xid-6a017d3ced4ed6970c01a73d876dd1970d img-responsive" style="width: 800px;" title="IMG_9674" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d876dd1970d-800wi.jpg" alt="IMG_9674" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73d876e05970d img-responsive" style="width: 800px;" title="IMG_9680" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d876e05970d-800wi.jpg" alt="IMG_9680" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a5117c3053970c img-responsive" style="width: 800px;" title="IMG_9686" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a5117c3053970c-800wi.jpg" alt="IMG_9686" data-recalc-dims="1" /></p>
<p>I woke up this morning with the intention to make these for our &#8220;Pancake Tuesday&#8221; breakfast but due to Poppy&#8217;s urgent desire for 100% of mommy&#8217;s attention I wound up making them for lunch instead, giving me a bit more time for morning snuggles.</p>
<p><span style="font-family: 'trebuchet ms', geneva; font-size: 8pt;">*Warning these are extremly addictive.</span></p>
<p>1 1/2 cups of flour-reg. or whole wheat</p>
<p>3 1/2 tsp baking powder</p>
<p>pinch of salt</p>
<p>1 tbsp brown sugar</p>
<p>1 1/4 cups milk</p>
<p>1 egg</p>
<p>3 tbsp melted coconut oil</p>
<p>In a medium sized bowl sift together the flour, baking powder, sugar and salt. Make a hole in the center and pour in the milk, oil and egg. Mix. Cut banana into 1/4 inch slices. Dip the banana pieces into the batter and fry for about 3 minutes per side. You want them to be nice and crispy. I topped mine with a little <a title="" href="http://www.totalwellbeing.ca/pepita-sun-seed-butter-made-from-organic-seeds-with-no-nuts-pumpkin-flax-hemp-sunflower-single-jar/" target="_self">sun seed butter</a> and some <a title="" href="http://ecoideas.ca/ecoideas®coco-natura™-coconut-spread.html" target="_self">coconut spread</a>. Beyond yummy&#8230;enjoy!</p>
<p><span style="font-size: 8pt;">*note-these are also fantastic alone or with a sprinkle of confectioners sugar.</span></p>
<p><span style="font-size: 10pt;">Tip- you can freeze the finished product. Simply pop them in the toaster oven and serve!</span></p>
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