<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ibby and Pop&#187; asparagus</title>
	<atom:link href="http://www.ibbyandpop.com/tag/asparagus/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ibbyandpop.com</link>
	<description></description>
	<lastBuildDate>Mon, 02 Nov 2015 15:17:57 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.40</generator>
	<item>
		<title>ASPARAGUS AND POTATO HASH WITH CHIMICHURRI</title>
		<link>http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/</link>
		<comments>http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/#comments</comments>
		<pubDate>Sun, 01 Jun 2014 20:25:13 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[frying pan]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[jalapano]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sriracha]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/</guid>
		<description><![CDATA[recipe adapted from a house in the hills I love meals like this. It is such a versatile dish that can be taken in so many delicious directions. I was running...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-943" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0c0970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0c0970b-800wi" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-944" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0d9970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0d9970b-800wi" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-945" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0e9970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0e9970b-800wi" data-recalc-dims="1" /></p>
<p><span style="font-size: 8pt;">recipe adapted from <a title="" href="http://ahouseinthehills.com/2014/04/23/asparagus-and-sweet-potato-hash-with-chimichurri/#more-8156" target="_self">a house in the hills</a></span></p>
<p>I love meals like this. It is such a versatile dish that can be taken in so many delicious directions. I was running short on time&#8230;and groceries&#8230; so this time I didn&#8217;t add a ton to this hash. Regardless of the lack of toppings my guests devoured it.</p>
<p><span style="font-size: 10pt; font-family: 'comic sans ms', sans-serif;">serves 4</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 bunch asparagus</span></p>
<p><span style="font-family: 'andale mono', times;">. 4 medium russet potatoes</span></p>
<p><span style="font-family: 'andale mono', times;">. 5 green onions, chopped</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 large clove of garlic, minced</span></p>
<p><span style="font-family: 'andale mono', times;">. salt and pepper to taste</span></p>
<p><span style="font-family: 'andale mono', times;">. coconut or safflower oil for frying</span></p>
<p><span style="font-family: 'andale mono', times;">. Feta for topping</span></p>
<p>Bring a large pot of salted water to a boil. While you are waiting for the water to boil, snap off the bottoms of your asparagus spears ( discard the bottoms ) and cut the remaining asparagus into 1 inch pieces. Chop the green onions. Now that the water has come to a boil add the potatoes and cook for about 10-15  minutes or until just tender. Add the asparagus to the pot of potatoes and let boil for the last two minutes. Once the potatos and asparagus have cooked, drain them and give them a quick rinse with cold water. Set aside to cool. Chop the potatoes into bite sized pieces. In a large frying pan saute the green onions and garlic with about 1 tbsp of oil over medium-low heat. Turn heat to med and add a little more oil. Now add the potato, asparagus and a good pinch of salt and some fresh pepper. Saute, turning every 4 minutes making sure the bottoms are browning ( not burning ) If  the potatoes are sticking to the pan you can add a little more oil. Once the hash is looking good and golden remove from heat and serve! Top with a generous drizzle of chimichurri and a crumbling of Feta. Enjoy.</p>
<p><span style="font-family: 'arial black', 'avant garde';">chimichurri</span></p>
<p><span style="font-family: 'andale mono', times;">. 1/2 cup parsley</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/4 cup cilantro</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 1/2 cloves of garlic</span></p>
<p><span style="font-family: 'andale mono', times;">. 2 1/2 tbsp shallots</span></p>
<p><span style="font-family: 'andale mono', times;">. 2-4 slices of pickled jalapano, <span style="font-family: 'andale mono', times;">add more or less depending on how much heat you like or you can skip the jalapano if you aren&#8217;t wanting the extra kick.</span></span></p>
<p><span style="font-family: 'andale mono', times;">. 1 1/2 tbsp fresh lemon juice</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/4 cups olive oil</span></p>
<p><span style="font-family: 'andale mono', times;">. 2 tbsp red wine vinegar</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/8 tsp salt</span></p>
<p><span style="font-family: 'andale mono', times;"> </span></p>
<p><span style="font-family: 'arial black', 'avant garde';">To make:</span> add all of the above to your food processor and pulse. Alternately, if you do not have a food processor you can finely chop everything and then mix together in a bowl.</p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 8pt;">Want to mix it up a bit? Try adding any of the following to your hash</span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-size: 11px;"><span style="font-family: 'andale mono', times; font-size: 11pt;">. t</span></span></span><span style="font-family: 'andale mono', times; font-size: 11pt;">op with a poached egg</span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 8pt;"><span style="font-size: 10pt; font-family: 'andale mono', times;"><span style="font-size: 11pt;">. shredded chicken</span> </span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. sliced sausage</span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. diced tomato</span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. can&#8217;t forget a drizzle of sriracha!</span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>CHERRY AND GRILLED ASPARAGUS SALAD</title>
		<link>http://www.ibbyandpop.com/cherry-and-grilled-asparagus-salad/</link>
		<comments>http://www.ibbyandpop.com/cherry-and-grilled-asparagus-salad/#respond</comments>
		<pubDate>Sat, 03 Aug 2013 04:01:42 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[dijon]]></category>
		<category><![CDATA[goats cheese]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[Le Cruset]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mixed greens]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/cherry-and-grilled-asparagus-salad/</guid>
		<description><![CDATA[I have been dreaming of a cherry salad for the past few weeks. I LOVE cherries and the endless amount of delicious recipes to use them in. So often the...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/cherry-and-grilled-asparagus-salad/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img title="IMG_0608" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c0192ac55b143970d-800wi.jpg" alt="IMG_0608" data-recalc-dims="1" /></p>
<p><img title="IMG_0624" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c0192ac55b1c5970d-800wi.jpg" alt="IMG_0624" data-recalc-dims="1" /></p>
<p><img title="IMG_0629" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01901e964f3b970b-800wi.jpg" alt="IMG_0629" data-recalc-dims="1" /></p>
<p><img title="IMG_0646" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c0192ac55b2b3970d-800wi.jpg" alt="IMG_0646" data-recalc-dims="1" /></p>
<p>I have been dreaming of a cherry salad for the past few weeks. I LOVE cherries and the endless amount of delicious recipes to use them in. So often the recipes are for tarts and pies and crumbles and ice creams and popsicles etc etc. This time I thought I would try something different and I&#8217;m sooo happy I did. This salad is wonderful. Make it, I promise if you like cherries and you like asparagus, your mouth and tummy will love you for it. Oh and did I mention&#8230;it&#8217;s super good for you! You&#8217;re welcome.</p>
<ul>
<li>1 bunch asparagus, grilled and cut into one inch pieces</li>
<li>2 cups cherries. pitted and sliced</li>
<li>2 cups quinoa, cooked</li>
<li>mixed salad greens- as much as you like</li>
<li>goats cheese</li>
<li>Roasted almonds or walnuts, optional</li>
<li>1/2 lemon</li>
<li>4 tbsp olive oil</li>
<li>2 tbsp red wine vinegar</li>
<li>1 tbsp dijon mustard, more or less depending on how much you like mustard</li>
<li>salt and pepper to taste</li>
</ul>
<h4>For the salad:</h4>
<p>Cook the quinoa according to package directions. Once it has cooked set aside to cool. Wash and pit the cherries. Cut into quarters. Wash the asparagus. Toss with a little olive oil to coat then grill it. I used my <a href="http://www.lecreuset.ca/en-ca/Product/Enameled-Cast-Iron/Skillets--Grills/Square-Skillet-Grill/" target="_self">square skillet grill</a> from Le Creuset. I love the way asparagus tastes cooked on it. Once the asparagus has cooled, cut into one inch pieces. Toss together the quinoa, cherries and asparagus. Mix with most of the dressing. Mix the remaining dressing with your mixed greens. To serve: place a handful of lettuce on each plate top with quinoa mixture and sprinkle with goats cheese. You can also throw in some roasted almonds or walnuts. Enjoy!</p>
<p>For the dijon vinaigrette:</p>
<p>In a small bowl add the oil. Sprinkle in the salt and whisk together. Add the vinegar, lemon and Dijon, Whisk together. Pepper to taste.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ibbyandpop.com/cherry-and-grilled-asparagus-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>QUINOA WITH TABASCO LEMON BUTTER AND ASPARAGUS</title>
		<link>http://www.ibbyandpop.com/quinoa-with-tabasco-lemon-butter-and-asparagus/</link>
		<comments>http://www.ibbyandpop.com/quinoa-with-tabasco-lemon-butter-and-asparagus/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 02:47:25 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[le creuset]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[Tabasco]]></category>
		<category><![CDATA[Tabasco sauce]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[white kidney beans]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/my-entry-2-3/</guid>
		<description><![CDATA[serves: 4 2tbsp Earth Balance butter, room temperature ( you can use regular butter if you prefer ) 1/2 tsp Tabasco sauce- feel free to use as much or as...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/quinoa-with-tabasco-lemon-butter-and-asparagus/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img title="IMG_4821" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c017ee9b0b36f970d-800wi.jpg" alt="IMG_4821" data-recalc-dims="1" /></p>
<p><img title="IMG_4824" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c017c380d831d970b-800wi.jpg" alt="IMG_4824" data-recalc-dims="1" /></p>
<p><img title="IMG_4825" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c017ee9b0b4dd970d-800wi.jpg" alt="IMG_4825" data-recalc-dims="1" /></p>
<p><img title="IMG_4832" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c017ee9b0b569970d-800wi.jpg" alt="IMG_4832" data-recalc-dims="1" /></p>
<ul>
<li>serves: 4</li>
<li>2tbsp Earth Balance butter, room temperature ( you can use regular butter if you prefer )</li>
<li>1/2 tsp Tabasco sauce- feel free to use as much or as little as you like.</li>
<li>1 tbsp fresh lemon juice</li>
<li>salt and pepper to taste</li>
<li>1-2 bunch asparagus &#8211; I used one bunch but wish I had used two.</li>
<li>1 cup uncooked quinoa</li>
<li>1 can white kidney beans, drained and rinsed</li>
<li>4 med vine tomatoes, diced</li>
<li>4 eggs</li>
<li>more Tabasco sauce to taste</li>
</ul>
<p>First make the Tabasco butter. Whip the butter until it is light and creamy. Add the Tabasco sauce, lemon juice and salt, whip some more. If you want a bit more kick add more hot sauce.</p>
<p>To cook the asparagus, first snap the bottoms off of the spears. Brush with a little oil ( canola or olive ) and fry for a few minutes turning regularly until it begins to soften and brown a bit, I used a Skillet. Once the asparagus has cooked remove from skillet or pan. Set aside.</p>
<p>In the same pan quickly fry up the white kidney beans in a little oil, salt and pepper until slightly browned. Remove from heat. Set aside.</p>
<p>Cook quinoa according to package. Once quinoa has cooked, mix with Tabasco, lemon butter. Serve with asparagus on the side or chopped up and mixed with the quinoa. Add some kidney beans and freshly chopped tomato. Top it off with a poached egg and a little more Tabasco. Enjoy!</p>
<p>This also tastes great with a little lemon zest sprinkled on top or some freshly shaved parmesan.</p>
<p>*Recipe adapted from <a href="%20http://www.101cookbooks.com/archives/tabasco-asparagus-quinoa-recipe.html">http://www.101cookbooks.com/archives/tabasco-asparagus-quinoa-recipe.html</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ibbyandpop.com/quinoa-with-tabasco-lemon-butter-and-asparagus/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
