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	<title>Ibby and Pop&#187; green cabbage</title>
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		<title>TOMATO,WHITE BEAN AND CABBAGE</title>
		<link>http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/</link>
		<comments>http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/#respond</comments>
		<pubDate>Thu, 27 Mar 2014 01:54:35 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green cabbage]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[white kidney beans]]></category>

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		<description><![CDATA[There is nothing like a big bowl of comfort. Quick easy and delicious. This will fill you up and make your tastebuds happy all at the same time! 1-2 tbsp...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="at-xid-6a017d3ced4ed6970c01a51187c203970c img-responsive" style="width: 800px;" title="IMG_0323" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a51187c203970c-800wi.jpg" alt="IMG_0323" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73d92e887970d img-responsive" style="width: 800px;" title="IMG_0332" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d92e887970d-800wi.jpg" alt="IMG_0332" data-recalc-dims="1" /></p>
<p>There is nothing like a big bowl of comfort. Quick easy and delicious. This will fill you up and make your tastebuds happy all at the same time!</p>
<p>1-2 tbsp olive oil</p>
<p>2 medium onions, chopped</p>
<p>3 cloves of garlic, minced</p>
<p>1 tsp thyme</p>
<p>1/8 tsp savory</p>
<p>2 cups crimini mushrooms, chopped</p>
<p>3 cups green cabbage, chopped</p>
<p>1/2 cup chicken or vegetable stock</p>
<p>1 19 ounce can of white kidney beans, drained and rinsed</p>
<p>1 28 ounce can of diced tomatoes, with juice</p>
<p>1/2 cup parsley, chopped</p>
<p>1/2 cup cilantro, chopped</p>
<p>salt and pepper to taste</p>
<p>fresh parmesan cheese, for serving</p>
<p>*additional ingredients: quinoa or brown rice, cook according to package</p>
<p>In a large pot heat the oil over med-high heat. Add the onion, garlic, thyme and savory. cook for about 5 minutes, stiring frequently until the onion has softened. Stir in the mushroom and cabbage and cook stirring frequently for another 5 minutes. Add the stock and simmer, covered, for 6 minutes. Add the beans, tomatoes, parsley and cilantro. Cover and simmer over med to med-low leat for 12 minutes or until thickened. Season with salt and pepper.</p>
<p><span style="font-family: 'arial black', 'avant garde';">To serve:</span> Enjoy served over quinoa and topped with a generous grating of fresh parmesan. Enjoy.</p>
<p>&nbsp;</p>
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