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	<title>Ibby and Pop&#187; parsley</title>
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		<title>WILD RICE WITH SAUSAGE, MUSHROOMS, WHITE WINE AND PARMESAN</title>
		<link>http://www.ibbyandpop.com/wild-rice-with-sausagemushroomswhite-wine-and-parmesan/</link>
		<comments>http://www.ibbyandpop.com/wild-rice-with-sausagemushroomswhite-wine-and-parmesan/#comments</comments>
		<pubDate>Wed, 11 Feb 2015 16:11:23 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[crimini]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[white wine]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/?p=4922</guid>
		<description><![CDATA[This dish came about one night as I was craving risotto but didn&#8217;t want white rice or to fuss over trying to create a risotto dinner with the wild rice...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/wild-rice-with-sausagemushroomswhite-wine-and-parmesan/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-4923" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_3475.jpg?resize=1200%2C800" alt="IMG_3475" data-recalc-dims="1" /> <img class="alignnone size-full wp-image-4924" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_3472.jpg?resize=1200%2C800" alt="IMG_3472" data-recalc-dims="1" />This dish came about one night as I was craving risotto but didn&#8217;t want white rice or to fuss over trying to create a risotto dinner with the wild rice blend I had. It turned out exactly as I had hoped. The flavours are rich and comforting without being overly heavy. I was told it would be a great date night dish….Valentine&#8217;s Day perhaps?</p>
<address>serves 6</address>
<p>&nbsp;</p>
<p><strong>Rice-</strong></p>
<ul>
<li>6 servings of rice of choice, I used <a href="http://www.lundberg.com/product/organic-brown-basmati-and-wild/">lundberg</a> wild rice blend</li>
<li>1 1/4 cup white wine</li>
<li>1 tbsp butter</li>
<li>1 tsp <a href="http://www.avogel.ca/en/health-food/herbamare.php">herbamare</a>, feel free to add less or skip this if you are watching your sodium intake</li>
<li>2 cloves garlic</li>
</ul>
<p><strong>Mushroom sausage blend-</strong></p>
<ul>
<li>1 pound crimini mushrooms, sliced</li>
<li>2 onions, chopped</li>
<li>2 tbsp butter</li>
<li>2 cloves of garlic, diced</li>
<li>1 package of sausage, chopped</li>
<li>2 tsp thyme</li>
<li>1 cup diced tomato</li>
<li>1 tbsp soy sauce</li>
<li>1/4 cup white wine</li>
<li>1/4 cup cream</li>
<li>1/2 cup good quality parmesan cheese</li>
</ul>
<p><strong>For topping-</strong></p>
<ul>
<li>Parsley</li>
<li>Fresh diced tomato</li>
<li>Pine nuts</li>
<li>Fresh grated parmesan</li>
</ul>
<p><strong>Make-</strong></p>
<ol>
<li>Cook rice according to package….with a few alterations, use broth instead of water and replace 1 1/4 cup of the broth with white wine. Toss in 2 whole crushed cloves of garlic and salt.</li>
<li>While the rice is cooking work on the mushrooms and sausage. In a large pan over medium heat cook the onions in 2 tbsp of butter for about 4 minutes.</li>
<li>Add the mushrooms and cook stirring occasionally, for 13 minutes.</li>
<li>Add the garlic and cook for 2 minutes more.</li>
<li>Add the sausage and thyme, stirring occasionally until the sausage has cooked through, about 9-11 minutes. Make sure to scrape the bottom of the pan loosening the brown bits.</li>
<li>Add the tomato, soy sauce and white wine, cook until the wine has been absorbed.</li>
<li>Remove from heat.</li>
<li>Stir in the 1/4 cup of cream and 1/2 cup of parmesan.</li>
<li>Once the rice has finished cooking mix with the mushrooms and sausage.</li>
<li>If you want you can season with salt and pepper.</li>
<li>Serve topped with fresh parsley, tomato and pine nuts.</li>
<li>Enjoy.</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>BAKED SQUASH WITH POTATOES, MUSHROOMS AND EGGS</title>
		<link>http://www.ibbyandpop.com/baked-squash-with-potatoes-mushrooms-and-eggs/</link>
		<comments>http://www.ibbyandpop.com/baked-squash-with-potatoes-mushrooms-and-eggs/#respond</comments>
		<pubDate>Wed, 07 Jan 2015 22:08:49 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[chipotle chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/?p=4810</guid>
		<description><![CDATA[So it&#8217;s cold outside. Like freezing cold. Too cold to go out and play cold. Pipes freezing kinda cold….(if you live in a rental with really crap pipes). It&#8217;s the...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/baked-squash-with-potatoes-mushrooms-and-eggs/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-4811" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_2846.jpg?resize=1200%2C818" alt="IMG_2846" data-recalc-dims="1" /> <img class="alignnone size-full wp-image-4813" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_2856.jpg?resize=1200%2C800" alt="IMG_2856" data-recalc-dims="1" />So it&#8217;s cold outside. Like freezing cold. Too cold to go out and play cold. Pipes freezing kinda cold….(if you live in a rental with really crap pipes). It&#8217;s the kind of day, where all day long I think about what warm comforting meal I want to sit down and eat tonight with the ones I love. Well this is it. This is the meal I wish I still had. Sadly we ate it all two nights ago and all I have left are these pictures. Oh and did I mention we have almost no groceries in the fridge! ya…it was too cold to do that too. Guess it&#8217;s pea soup and toast for my family tonight. That being said, if you happen to have these ingredients in your home, I highly suggest this is what you warm your tummy with tonight. Recipe adapted from <a href="http://www.madelinelu.com/new-blog/2014/12/9/baked-potatoes-with-kale-mushrooms-and-eggs?rq=baked%20potatoes%20with%20kale%2C%20mushrooms%20and%20eggs">MadelineLu</a>.</p>
<p>Serves 4</p>
<p><strong>Squash bake:</strong></p>
<ul>
<li>3 medium potato, cut into approx 1/2 inch cubes</li>
<li>2-3 cups butternut squash, or squash of choice, cut into approx 1/2 inch cubes</li>
<li>4 cups crimini mushrooms, sliced</li>
<li>1 large cooking onion</li>
<li>3 cloves of garlic,minced</li>
<li>1 tsp smoked paprika</li>
<li>1 tsp cumin</li>
<li>1/4 tsp chipotle chili powder</li>
<li>1 generous handful fresh parsley, chopped</li>
<li>salt and pepper to taste</li>
<li>oil for cooking; safflower, olive or coconut</li>
</ul>
<p><strong>Dill yogurt sauce:</strong></p>
<ul>
<li>1/2 cup plain yogurt</li>
<li>1 tbsp olive oil</li>
<li>2-3 tbsp fresh dill</li>
<li>1 clove of garlic, minced</li>
<li>Mix all of the above together and you&#8217;re done.</li>
</ul>
<p><strong>To make:</strong></p>
<ol>
<li>Preheat the oven to 350.</li>
<li>Bring a large pot of salted water to a boil. Boil squash and potato for about 10 minutes or until just about cooked ( you don&#8217;t want them mushy)</li>
<li>Heat a couple tbsp of oil over medium heat in a cast iron skillet or dutch oven (as I used)….or any oven-proof frying pan for that matter.</li>
<li>Add the onions and garlic and cook until soft.</li>
<li>Once the potatoes and squash have finished cooking, drain them then toss them in over med-high heat.</li>
<li>Add the spices and cook until slightly browned. Stir every so often so they don&#8217;t burn to the bottom of the pan. Add a little more oil or broth if needed. This should take about 5 minutes.</li>
<li>Add the mushrooms and cook for another 5 minutes or until everything is cooked through (keeping in mind you don&#8217;t want a pot of mush). Continue to stir every so often.</li>
<li>Season with salt and pepper.</li>
<li>Stir in the parsley.</li>
<li>Break the eggs over the mixture and bake in the oven for about 10 minutes. A few minutes more if you like your eggs really cooked and a little less if you want super runny.</li>
<li>Remove from oven and sprinkle with a little more paprika and pepper.</li>
<li>Serve topped with the dill yogurt sauce and a side of wild rice and lentils or a nice crispy baguette.</li>
<li>Enjoy!</li>
</ol>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A SIMPLE STEW WITH SAUSAGE AND POTATO</title>
		<link>http://www.ibbyandpop.com/a-simple-stew-with-sausage-and-potato/</link>
		<comments>http://www.ibbyandpop.com/a-simple-stew-with-sausage-and-potato/#respond</comments>
		<pubDate>Fri, 12 Dec 2014 02:43:23 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/?p=4703</guid>
		<description><![CDATA[Today Toronto was hit with a ton of snow. It was one of those days where you just want to curl up under a nice fuzzy blanket and read a...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/a-simple-stew-with-sausage-and-potato/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-4706" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_13571.jpg?resize=1200%2C800" alt="IMG_1357" data-recalc-dims="1" />Today Toronto was hit with a ton of snow. It was one of those days where you just want to curl up under a nice fuzzy blanket and read a book or watch your  favourite Christmas movie. Sadly I, like so many others, had to travel a fair bit on public transit this afternoon taking far more time than it normally would have. While I stood outside waiting for the streetcar with the snow soaking through my hat and boots simultaneously I couldn&#8217;t help but dream of getting home for supper and sitting down to eat this super comforting bowl of stew…..and that is exactly what I did.</p>
<p>Recipe adapted from <a href="https://food52.com/recipes/30727-deborah-madison-s-potato-and-green-chile-stew">Deborah Madison</a></p>
<p>serves 6-8</p>
<ul>
<li>2 tbsp safflower oil or any other neutral tasting oil</li>
<li>2 onion, diced</li>
<li>6 medium russet potatoes, chopped into bite sized chunks, about 1 inch thick</li>
<li>1 package of sausage, about 6, chopped into bite sized pieces</li>
<li>4 cloves of garlic, minced</li>
<li>1 tbsp cumin</li>
<li>1 tsp coriander</li>
<li>2 tsp smoked paprika</li>
<li>1 4.5oz can chopped green chillies</li>
<li>2 cans of <a href="http://www.presidentschoice.ca/en_CA/products/productlisting/pc_black_label_whole_yellow_tomatoes_peeledprod1390003.html">whole yellow tomato</a></li>
<li>1 L low sodium vegetable broth</li>
<li>salt and pepper to taste</li>
</ul>
<p>In a large dutch oven or pot, heat the oil over medium heat. Add the onion and cook for a few minutes, stirring frequently. While you do this, in a separate pan cook the sausage. I cooked them over med high heat for about 10 minutes in 1/4 cup of water. First make a few slits on each sausage and then cover. Flip half way. When finished drain and chop. Set aside. Back to the onions….now that they have softened add the spices, garlic, potato and chillies. Give them a stir and cook, stirring frequently for about 7 minutes. At this point you can add the salt, I used about half a tsp but feel free to use more or less. Add the tomato, sausage and broth. Using a wooden spoon quickly break up the tomatoes. Bring to a boil then lower to a simmer for about 30 minutes or until the potatoes are cooked through. Season with more salt and pepper. Before serving give the stew a quick couple of pulses with an immersion blender to make sure you don&#8217;t have any super large chunks of tomato in there, this will also help thicken the broth up a bit. Serve with a dollop of greek yogurt and some fresh flat leaf parsley. Enjoy!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>ACORN SQUASH AND CHICKPEA SOUP</title>
		<link>http://www.ibbyandpop.com/acorn-squash-and-chickpea-soup/</link>
		<comments>http://www.ibbyandpop.com/acorn-squash-and-chickpea-soup/#respond</comments>
		<pubDate>Thu, 13 Nov 2014 19:26:15 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[acorn squash]]></category>
		<category><![CDATA[chickpea]]></category>
		<category><![CDATA[chipotle chili powder]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roasted garlic]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[smoked paprika]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetable broth]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/?p=4563</guid>
		<description><![CDATA[I don&#8217;t cook with acorn squash all that often…I don&#8217;t know why, I just don&#8217;t. I guess I go through phases with my preferred squash but for the most part I...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/acorn-squash-and-chickpea-soup/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-4564" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_0278.jpg?resize=1200%2C800" alt="IMG_0278" data-recalc-dims="1" /> <img class="alignnone wp-image-4568 size-full" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_02861.jpg?resize=1200%2C800" alt="" data-recalc-dims="1" /> <img class="alignnone wp-image-4569 size-full" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_02961.jpg?resize=1200%2C800" alt="" data-recalc-dims="1" /> I don&#8217;t cook with acorn squash all that often…I don&#8217;t know why, I just don&#8217;t. I guess I go through phases with my preferred squash but for the most part I am a butternut girl or Kabocha but I can never seem to get my hands on them. I had this acorn squash given to me and decided to try roasting it a little different from how I normally would (Sliced in half and seeded) I did it in thin slices because I wanted the soup to have more of that yummy roasted flavour. I was quite happy with how it turned out and so were my dinner guests.</p>
<p>Serves 6</p>
<ul>
<li>1 acorn squash, cut in half, seeded and then cut into 1/2 inch slices</li>
<li>1 onion, skin removed and halved</li>
<li>2 potato, cut into 1/2 inch slices</li>
<li>1 head of garlic</li>
<li>2 tsp cumin</li>
<li>heavy pinch of chipotle chili powder</li>
<li>pinch of cinnamon</li>
<li>1 tsp smoked paprika</li>
<li>1/2 tsp salt</li>
<li>1 tbsp fresh lemon juice</li>
<li>1/2 tsp apple cider vinegar</li>
<li>3 1/2 cups vegetable broth</li>
<li>1/2 cup whole milk or cream (leave this out if you want to keep this dish vegan)</li>
<li>pepper to taste</li>
<li>1 can of chickpeas, drained and rinsed</li>
<li>safflower oil</li>
</ul>
<p>Preheat the oven to 400. Cut and slice the squash, potato and onion. Toss with safflower oil and lay on baking sheet. Take the garlic and remove the excess layers of skin. Chop about 1/4 inch off the top of the bulb. Drizzle the top with a little oil then wrap in foil and place on the baking sheet. Let everything bake for 30 minutes flipping half way (obviously you do not have to flip the wrapped garlic). Once cooked, remove from the oven and let cool for a minute. Peel off the skin from the squash. In a large pot over medium heat, add the spices and stir them around for about 1 minute. Add the broth, squash, potato, onion and the roasted cloves of garlic. Now using an immersion blender, pulse everything until smooth. Add the chickpeas and give a few more quick pulses with the blender, making sure to not fully blend all the chickpeas. Allow to simmer for a few minutes then stir in the cider vinegar and lemon juice. Remove from heat and add the cream. At this point do a final taste test and see if you think it needs a little more salt or pepper, if so sprinkle it in then serve topped with some fresh parsley. Enjoy!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>LENTIL SALAD WITH MUSTARD, TOMATO AND RADISH</title>
		<link>http://www.ibbyandpop.com/lentil-salad-with-mustard-tomato-and-radish/</link>
		<comments>http://www.ibbyandpop.com/lentil-salad-with-mustard-tomato-and-radish/#respond</comments>
		<pubDate>Tue, 19 Aug 2014 20:45:42 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[whole grain mustard]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/?p=4078</guid>
		<description><![CDATA[Recipe adapted from IT&#8217;S ALL GOOD This week Poppy and I are staying with Granny and Grandad at a beautiful cottage they rented on Baptiste lake near Bancroft. We are...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/lentil-salad-with-mustard-tomato-and-radish/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-4079" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_6943.jpg?resize=1200%2C839" alt="IMG_6943" data-recalc-dims="1" /> <img class="alignnone size-full wp-image-4080" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_6960.jpg?resize=1200%2C800" alt="IMG_6960" data-recalc-dims="1" /> <img class="alignnone size-full wp-image-4081" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_6966.jpg?resize=1200%2C800" alt="IMG_6966" data-recalc-dims="1" /> <img class="alignnone size-full wp-image-4082" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/IMG_6973.jpg?resize=1200%2C800" alt="IMG_6973" data-recalc-dims="1" />Recipe adapted from IT&#8217;S ALL GOOD</p>
<p>This week Poppy and I are staying with Granny and Grandad at a beautiful cottage they rented on Baptiste lake near Bancroft. We are loving every second of it. Since we were lucky enough to have been invited to join them for this week I thought it was only right that I offer to make at least a few of the meals. I decided on this dish for two reasons, number one being that I was craving a vegetarian dish, my mom cooks with meat a lot more than I am used to…not that there is anything wrong with that. I love my mom&#8217;s cooking. Number two being that I brought with me two of my newest cookbooks, <a href="http://www.chapters.indigo.ca/books/the-vibrant-table-recipes-from/9781611800975-item.html">The Vibrant Table</a> and <a href="http://www.chapters.indigo.ca/books/Its-All-Good-Delicious-Easy-Recipes/9781455522712-item.html?s_campaign=goo-CookbooksByTitle&amp;gclid=CjwKEAjw68ufBRDt0Zmrn4W_8AwSJADcjp1c-h4Y3xhd1I4p0rwR82DMESLsEeBHoFpz7st2x3SnwhoCAN3w_wcB">IT&#8217;S ALL GOOD</a>. This recipe was inspired from it&#8217;s all good.</p>
<p>&nbsp;</p>
<p>Serves 4</p>
<ul>
<li>2 cups dark green lentils, drained and rinsed</li>
<li>1 heaping tbsp Dijon mustard</li>
<li>1 heaping tbsp whole grain mustard</li>
<li>juice of 1 medium lemon</li>
<li>2 tbsp apple cider vinegar</li>
<li>1/4 cup safflower oil</li>
<li>coarse sea salt ( any salt will do )</li>
<li>1 small red onion, diced</li>
<li>2 large field tomatoes, diced or 2 cups cherry tomatoes, halved</li>
<li>handful of radishes, thinly sliced</li>
<li>1/2 cup parsley, chopped</li>
</ul>
<p>In a medium bowl whisk together the mustards, lemon juice, vinegar, oil and salt. Add the remaining ingredients and toss until evenly coated. Set aside on the kitchen counter for a min of 30 minutes.</p>
<p><strong>To serve:</strong> You can eat this alone or if you want it to be a more substantial meal serve over mixed greens and top with a poached egg and a side of country bread. Enjoy!</p>
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		<title>PASTA WITH PUMPKIN SEED PESTO, GRILLED PEACHES AND ZUCCHINI</title>
		<link>http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/</link>
		<comments>http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/#respond</comments>
		<pubDate>Mon, 30 Jun 2014 00:03:26 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[baking sheet]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[capers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[fetta]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[pumpkin seed pesto]]></category>
		<category><![CDATA[pumpkin seeds]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
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		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/my-entry-2-4/</guid>
		<description><![CDATA[Serves 4 &#160; Pumpkin Seed Pesto 1/2 cup of pumpkin seeds, roasted 1 large clove of garlic 2 tsp capers 1/2 cup of fresh italian parsley 1/2 cup fresh basil...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/pasta-with-pumpkin-seed-pesto-grilled-peaches-and-zucchini/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-1977" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fd27d825970b-800wi.jpg?resize=800%2C623" alt="6a017d3ced4ed6970c01a3fd27d825970b-800wi.jpg" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-1978" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d766e6970c-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a511d766e6970c-800wi.jpg" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-1979" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511d76702970c-800wi.jpg?resize=800%2C457" alt="6a017d3ced4ed6970c01a511d76702970c-800wi.jpg" data-recalc-dims="1" /></p>
<p>Serves 4</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde';">Pumpkin Seed Pesto</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup of pumpkin seeds, roasted</span></p>
<p><span style="font-family: 'andale mono', times;">1 large clove of garlic</span></p>
<p><span style="font-family: 'andale mono', times;">2 tsp capers</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup of fresh italian parsley</span></p>
<p><span style="font-family: 'andale mono', times;">1/2 cup fresh basil</span></p>
<p><span style="font-family: 'andale mono', times;">3-4 tbsp fresh lemon juice</span></p>
<p><span style="font-family: 'andale mono', times;">2 tbsp olive oil</span></p>
<p><span style="font-family: 'andale mono', times;">1/4 cup water</span></p>
<p>&nbsp;</p>
<p>Preheat oven to 325. Evenly distribute the pumpkin seeds on a baking sheet. Bake for 3-5 minutes or until slightly golden. Remove from the oven and let cool. Add all of the above to your food processor and mix until fully blended and smooth.</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde';">Pasta </span></p>
<p><span style="font-family: 'andale mono', times;">4 servings Pasta of choice, I used vegetable pasta</span></p>
<p><span style="font-family: 'andale mono', times;">2 peaches, pitted and sliced</span></p>
<p><span style="font-family: 'andale mono', times;">1 med zucchini, sliced in half moons</span></p>
<p><span style="font-family: 'andale mono', times;">Feta, for topping</span></p>
<p>&nbsp;</p>
<p>Cook 4 servings of desired pasta. While the pasta is cooking grill the peaches and zucchini. First take a ziplock bag and add the raw zucchini and peaches. Add 1 tbsp olive oil or safflower oil. Seal the bag and give a little shake making sure to coat everything. Place the zucchini and peaches on a grill over medium heat for about 3-5 min per side. You want them to be tender but not falling appart.</p>
<p><span style="font-family: 'arial black', 'avant garde';">To serve:</span> Toss the pasta with desired amount of pesto. Gently mix in the zucchini and peaches. Top with feta and a sprinkle of salt and pepper. Enjoy!</p>
<p>&nbsp;</p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 10pt;">*Note:</span> <span style="font-size: 8pt;">Pesto can be stored in the refrigerator for up to 3 days.</span></p>
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		<title>ASPARAGUS AND POTATO HASH WITH CHIMICHURRI</title>
		<link>http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/</link>
		<comments>http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/#comments</comments>
		<pubDate>Sun, 01 Jun 2014 20:25:13 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[On The Side]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[food processor]]></category>
		<category><![CDATA[frying pan]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[hash]]></category>
		<category><![CDATA[jalapano]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[safflower oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[sriracha]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/</guid>
		<description><![CDATA[recipe adapted from a house in the hills I love meals like this. It is such a versatile dish that can be taken in so many delicious directions. I was running...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/asparagus-and-potato-hash-with-chimichurri/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="alignnone size-full wp-image-943" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0c0970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0c0970b-800wi" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-944" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0d9970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0d9970b-800wi" data-recalc-dims="1" /></p>
<p><img class="alignnone size-full wp-image-945" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/2014/06/6a017d3ced4ed6970c01a3fd14e0e9970b-800wi.jpg?resize=800%2C533" alt="6a017d3ced4ed6970c01a3fd14e0e9970b-800wi" data-recalc-dims="1" /></p>
<p><span style="font-size: 8pt;">recipe adapted from <a title="" href="http://ahouseinthehills.com/2014/04/23/asparagus-and-sweet-potato-hash-with-chimichurri/#more-8156" target="_self">a house in the hills</a></span></p>
<p>I love meals like this. It is such a versatile dish that can be taken in so many delicious directions. I was running short on time&#8230;and groceries&#8230; so this time I didn&#8217;t add a ton to this hash. Regardless of the lack of toppings my guests devoured it.</p>
<p><span style="font-size: 10pt; font-family: 'comic sans ms', sans-serif;">serves 4</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 bunch asparagus</span></p>
<p><span style="font-family: 'andale mono', times;">. 4 medium russet potatoes</span></p>
<p><span style="font-family: 'andale mono', times;">. 5 green onions, chopped</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 large clove of garlic, minced</span></p>
<p><span style="font-family: 'andale mono', times;">. salt and pepper to taste</span></p>
<p><span style="font-family: 'andale mono', times;">. coconut or safflower oil for frying</span></p>
<p><span style="font-family: 'andale mono', times;">. Feta for topping</span></p>
<p>Bring a large pot of salted water to a boil. While you are waiting for the water to boil, snap off the bottoms of your asparagus spears ( discard the bottoms ) and cut the remaining asparagus into 1 inch pieces. Chop the green onions. Now that the water has come to a boil add the potatoes and cook for about 10-15  minutes or until just tender. Add the asparagus to the pot of potatoes and let boil for the last two minutes. Once the potatos and asparagus have cooked, drain them and give them a quick rinse with cold water. Set aside to cool. Chop the potatoes into bite sized pieces. In a large frying pan saute the green onions and garlic with about 1 tbsp of oil over medium-low heat. Turn heat to med and add a little more oil. Now add the potato, asparagus and a good pinch of salt and some fresh pepper. Saute, turning every 4 minutes making sure the bottoms are browning ( not burning ) If  the potatoes are sticking to the pan you can add a little more oil. Once the hash is looking good and golden remove from heat and serve! Top with a generous drizzle of chimichurri and a crumbling of Feta. Enjoy.</p>
<p><span style="font-family: 'arial black', 'avant garde';">chimichurri</span></p>
<p><span style="font-family: 'andale mono', times;">. 1/2 cup parsley</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/4 cup cilantro</span></p>
<p><span style="font-family: 'andale mono', times;">. 1 1/2 cloves of garlic</span></p>
<p><span style="font-family: 'andale mono', times;">. 2 1/2 tbsp shallots</span></p>
<p><span style="font-family: 'andale mono', times;">. 2-4 slices of pickled jalapano, <span style="font-family: 'andale mono', times;">add more or less depending on how much heat you like or you can skip the jalapano if you aren&#8217;t wanting the extra kick.</span></span></p>
<p><span style="font-family: 'andale mono', times;">. 1 1/2 tbsp fresh lemon juice</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/4 cups olive oil</span></p>
<p><span style="font-family: 'andale mono', times;">. 2 tbsp red wine vinegar</span></p>
<p><span style="font-family: 'andale mono', times;">. 3/8 tsp salt</span></p>
<p><span style="font-family: 'andale mono', times;"> </span></p>
<p><span style="font-family: 'arial black', 'avant garde';">To make:</span> add all of the above to your food processor and pulse. Alternately, if you do not have a food processor you can finely chop everything and then mix together in a bowl.</p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 8pt;">Want to mix it up a bit? Try adding any of the following to your hash</span></p>
<p><span style="font-family: 'arial black', 'avant garde';"><span style="font-size: 11px;"><span style="font-family: 'andale mono', times; font-size: 11pt;">. t</span></span></span><span style="font-family: 'andale mono', times; font-size: 11pt;">op with a poached egg</span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 8pt;"><span style="font-size: 10pt; font-family: 'andale mono', times;"><span style="font-size: 11pt;">. shredded chicken</span> </span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. sliced sausage</span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. diced tomato</span></span></p>
<p><span style="font-family: 'arial black', 'avant garde'; font-size: 11pt;"><span style="font-family: 'andale mono', times;">. can&#8217;t forget a drizzle of sriracha!</span></span></p>
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		<title>TOMATO,WHITE BEAN AND CABBAGE</title>
		<link>http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/</link>
		<comments>http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/#respond</comments>
		<pubDate>Thu, 27 Mar 2014 01:54:35 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken stock]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[diced tomatoes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green cabbage]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[parmesan cheese]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable stock]]></category>
		<category><![CDATA[white kidney beans]]></category>

		<guid isPermaLink="false">http://www.ibbyandpop.com/tomatowhite-bean-and-cabbage/</guid>
		<description><![CDATA[There is nothing like a big bowl of comfort. Quick easy and delicious. This will fill you up and make your tastebuds happy all at the same time! 1-2 tbsp...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/tomato-white-bean-and-cabbage/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="at-xid-6a017d3ced4ed6970c01a51187c203970c img-responsive" style="width: 800px;" title="IMG_0323" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a51187c203970c-800wi.jpg" alt="IMG_0323" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73d92e887970d img-responsive" style="width: 800px;" title="IMG_0332" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d92e887970d-800wi.jpg" alt="IMG_0332" data-recalc-dims="1" /></p>
<p>There is nothing like a big bowl of comfort. Quick easy and delicious. This will fill you up and make your tastebuds happy all at the same time!</p>
<p>1-2 tbsp olive oil</p>
<p>2 medium onions, chopped</p>
<p>3 cloves of garlic, minced</p>
<p>1 tsp thyme</p>
<p>1/8 tsp savory</p>
<p>2 cups crimini mushrooms, chopped</p>
<p>3 cups green cabbage, chopped</p>
<p>1/2 cup chicken or vegetable stock</p>
<p>1 19 ounce can of white kidney beans, drained and rinsed</p>
<p>1 28 ounce can of diced tomatoes, with juice</p>
<p>1/2 cup parsley, chopped</p>
<p>1/2 cup cilantro, chopped</p>
<p>salt and pepper to taste</p>
<p>fresh parmesan cheese, for serving</p>
<p>*additional ingredients: quinoa or brown rice, cook according to package</p>
<p>In a large pot heat the oil over med-high heat. Add the onion, garlic, thyme and savory. cook for about 5 minutes, stiring frequently until the onion has softened. Stir in the mushroom and cabbage and cook stirring frequently for another 5 minutes. Add the stock and simmer, covered, for 6 minutes. Add the beans, tomatoes, parsley and cilantro. Cover and simmer over med to med-low leat for 12 minutes or until thickened. Season with salt and pepper.</p>
<p><span style="font-family: 'arial black', 'avant garde';">To serve:</span> Enjoy served over quinoa and topped with a generous grating of fresh parmesan. Enjoy.</p>
<p>&nbsp;</p>
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		<title>POTATO GRATIN WITH RED CHARD AND ZUCCHINI</title>
		<link>http://www.ibbyandpop.com/potato-gratin-with-rainbow-chard-and-zucchini/</link>
		<comments>http://www.ibbyandpop.com/potato-gratin-with-rainbow-chard-and-zucchini/#comments</comments>
		<pubDate>Tue, 25 Feb 2014 02:19:22 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[butter]]></category>
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		<category><![CDATA[flour]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[milk]]></category>
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		<category><![CDATA[organic]]></category>
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		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[red chard]]></category>
		<category><![CDATA[russet potato]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[swiss chard]]></category>
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		<description><![CDATA[Recipe adapted from smitten kitchen   This is so yummy, however I must warn that it is definitely not a quick meal to prepare. To save time you could prep your...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/potato-gratin-with-rainbow-chard-and-zucchini/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><img class="at-xid-6a017d3ced4ed6970c01a5116b4ec2970c img-responsive" style="width: 800px;" title="IMG_8460" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a5116b4ec2970c-800wi.jpg" alt="IMG_8460" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a3fcbb9c00970b img-responsive" style="width: 800px;" title="IMG_8501" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fcbb9c00970b-800wi.jpg" alt="IMG_8501" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73d76a785970d img-responsive" style="width: 800px;" title="IMG_8503" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d76a785970d-800wi.jpg" alt="IMG_8503" data-recalc-dims="1" /></p>
<p><img class="at-xid-6a017d3ced4ed6970c01a73d76a7a5970d img-responsive" style="width: 800px;" title="IMG_8507" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a73d76a7a5970d-800wi.jpg" alt="IMG_8507" data-recalc-dims="1" /></p>
<p><span style="font-size: 8pt;">Recipe adapted from <a title="" href="http://smittenkitchen.com/blog/2009/11/swiss-chard-and-sweet-potato-gratin/" target="_self">smitten kitchen</a></span></p>
<p><a title="" href="http://smittenkitchen.com/blog/2009/11/swiss-chard-and-sweet-potato-gratin/" target="_self"> </a></p>
<p>This is so yummy, however I must warn that it is definitely not a quick meal to prepare. To save time you could prep your greens and do your measuring, chopping and slicing the day before; that way the following day all you will have to do is cook your roux, assemble and bake!</p>
<p><span style="font-family: 'andale mono', times;">1/2 stick butter</span></p>
<p><span style="font-family: 'andale mono', times;">1 large cooking onion, diced</span></p>
<p><span style="font-family: 'andale mono', times;">2 large bunches of red chard, stemmed and chopped</span></p>
<p><span style="font-family: 'andale mono', times;">2 cups organic 2% or whole milk, </span></p>
<p><span style="font-family: 'andale mono', times;">2 large cloves of garlic, minced</span></p>
<p><span style="font-family: 'andale mono', times;">2 tbsp flour</span></p>
<p><span style="font-family: 'andale mono', times;">2 small zucchini, sliced into 1/8 inch thick rounds</span></p>
<p><span style="font-family: 'andale mono', times;">4 medium russet potatoes, sliced into 1/8 inch thick rounds</span></p>
<p><span style="font-family: 'andale mono', times;">1 tbsp fresh parsley, minced</span></p>
<p><span style="font-family: 'andale mono', times;">1 tbsp fresh thyme, minced</span></p>
<p><span style="font-family: 'andale mono', times;">salt and pepper to taste</span></p>
<p><span style="font-family: 'andale mono', times;">1 1/4 cup grated cheese of choice, I used a mix of cheddar,  mozzarella and parmesan</span></p>
<p><span style="font-family: 'andale mono', times;"> </span></p>
<p><span style="font-family: impact, chicago;">Onions and Chard:</span></p>
<p>in a large pan cook onions with 2 tbsp of butter over medium-low heat until softened (making sure to stir often) about 5 minutes. Turn heat to medium-high and add the rainbow chard. Stir until the chard is wilted. Add salt and pepper to taste. Transfer to a collander and using a dish towel press down on the chard to remove andy excess liquid.</p>
<p><span style="font-family: impact, chicago;">Sauce:</span></p>
<p>In a small saucepan combine the milk and garlic; bring mixture to a simmer to keep it warm. In a medium saucepan melt 2 tbsp of butter over medium heat and whisk in the flour. Continue cooking the roux by whisking for one minute then while you continue to whisk slowly add the warm milk and garlic and bring to a boil. Whisk for about 1 minute more then season with salt and pepper. set aside.</p>
<p><span style="font-family: impact, chicago;">Assemble:</span></p>
<p>Preheat the oven to 400. grease a 9&#215;13 baking dish. Spread out half of the potatoes and half of the zucchini. Sprinkle with salt and pepper, 1/4 of the herbs and 1/4 cup of cheese. Spread half of your chard over the cheese, then sprinkle with salt and pepper, 1/4 of the herbs and a 1/4 cup of the cheese. Pour half of the roux over these layers then continue with the remaining potatoe and zucchini, salt and pepper, 1/4 of the herbs and 1/4 cup of cheese. Now top with the last of the chard. Sprinkle with salt and pepper. Pour the remaining sauce over the gratin, making sure it is as evenly distributed as possible. Finally top it off with the last of the cheese.</p>
<p>Bake for 40 minutes to 1hr or until golden and bubbly. Let stand for 10 minutes and serve!</p>
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		<title>COOKING BY THE BOOKS: SHAKSHUKA</title>
		<link>http://www.ibbyandpop.com/shakshuka/</link>
		<comments>http://www.ibbyandpop.com/shakshuka/#respond</comments>
		<pubDate>Fri, 17 Jan 2014 22:54:33 +0000</pubDate>
		<dc:creator><![CDATA[Nicki Winters]]></dc:creator>
				<category><![CDATA[Breakfast/Brunch]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pop]]></category>
		<category><![CDATA[bay leaves]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[cayenne]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cocotte]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[fetta]]></category>
		<category><![CDATA[le crust]]></category>
		<category><![CDATA[muscovado sugar]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[saffron]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[shakshuka]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetable oil]]></category>
		<category><![CDATA[yellow bell pepper]]></category>

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		<description><![CDATA[Adapted from PLENTY I recieved Yotam Ottolenghi&#8217;s Plenty for Christmas this year. When flipping through its beautiful pages this recipe immediately caught my eye and for good reason&#8230;.it&#8217;s absolutely delicious!...&#160;<p></p><a class="more-link" href="http://www.ibbyandpop.com/shakshuka/">Read More &#187;</a>]]></description>
				<content:encoded><![CDATA[<input class="jpibfi" type="hidden" ><p><a style="display: inline;" href="http://www.ibbyandpop.com/.a/6a017d3ced4ed6970c01a3fc50b079970b-pi"><img class="at-xid-6a017d3ced4ed6970c01a3fc50b079970b" style="width: 800px;" title="IMG_7738" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a3fc50b079970b-800wi.jpg" alt="IMG_7738" data-recalc-dims="1" /></a></p>
<p><a style="display: inline;" href="http://www.ibbyandpop.com/.a/6a017d3ced4ed6970c01a511003335970c-pi"><img class="at-xid-6a017d3ced4ed6970c01a511003335970c" style="width: 800px;" title="IMG_7740" src="http://i0.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a511003335970c-800wi.jpg" alt="IMG_7740" data-recalc-dims="1" /></a></p>
<p><a style="display: inline;" href="http://www.ibbyandpop.com/.a/6a017d3ced4ed6970c01a5110033f5970c-pi"><img class="at-xid-6a017d3ced4ed6970c01a5110033f5970c" style="width: 800px;" title="IMG_7739" src="http://i1.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c01a5110033f5970c-800wi.jpg" alt="IMG_7739" data-recalc-dims="1" /></a></p>
<p><a style="display: inline;" href="http://www.ibbyandpop.com/.a/6a017d3ced4ed6970c019b04dd0d7f970d-pi"><img class="at-xid-6a017d3ced4ed6970c019b04dd0d7f970d" style="width: 800px;" title="IMG_7736" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c019b04dd0d7f970d-800wi.jpg" alt="IMG_7736" data-recalc-dims="1" /></a></p>
<p><a style="display: inline;" href="http://www.ibbyandpop.com/.a/6a017d3ced4ed6970c019b04dd0b6f970d-pi"><img class="at-xid-6a017d3ced4ed6970c019b04dd0b6f970d" style="width: 800px;" title="IMG_7746" src="http://i2.wp.com/www.ibbyandpop.com/wp/wp-content/uploads/6a017d3ced4ed6970c019b04dd0b6f970d-800wi.jpg" alt="IMG_7746" data-recalc-dims="1" /></a></p>
<p><span style="font-size: 8pt;">Adapted from <a title="" href="http://www.amazon.ca/Plenty-Vibrant-Recipes-Londons-Ottolenghi/dp/1452101248/ref=sr_1_1?ie=UTF8&amp;qid=1389985649&amp;sr=8-1&amp;keywords=plenty" target="_self">PLENTY</a></span></p>
<p>I recieved Yotam Ottolenghi&#8217;s Plenty for Christmas this year. When flipping through its beautiful pages this recipe immediately caught my eye and for good reason&#8230;.it&#8217;s absolutely delicious!</p>
<p>I finally got around to making it last week. It was the perfect week for a comfort meal like this. Outside  was cold, fall on your bum more than once icy, and rainy! I spent the afternoon preparing it with my unbelievably patient Poppy entertaining herself with all the pots, pans and bowls she could reach.</p>
<p>When serving this to Poppy I spooned a bit of the mixture onto some rice and she devoured it. Kegan and I enjoyed ours with some hot crunchy white bread&#8230;after putting Poppy to bed.</p>
<p>Serves 4</p>
<p>1/2 tsp cumin seeds</p>
<p>3/4 cup light olive oil or vegetable oil &#8211; *note: because this was my first time making Shakshuka I followed this recipe to a T, however the next time I make this I will use far less oil.</p>
<p>2 large onions, sliced</p>
<p>2 red bell peppers, cut into strips</p>
<p>2 yellow bell peppers, cut into strips</p>
<p>4 tsp <a title="" href="http://en.wikipedia.org/wiki/Muscovado" target="_self">muscovado sugar</a></p>
<p>2 bay leaves</p>
<p>6 thyme sprigs, leaves only, chopped</p>
<p>2 tbsp fresh parsley, chopped</p>
<p>2 tbsp fresh cilantro, chopped, plus extra to garnish</p>
<p>6 ripe tomatoes, chopped</p>
<p>1/2 tsp saffron threads</p>
<p>pinch of cayenne pepper, or more depending on how much you enjoy the heat</p>
<p>salt and black pepper to taste</p>
<p>up to 1 1/8 cups of water -*note: I did not need the water when I made this. I also had to cook it longer to achieve the desired consistency before putting in the oven.</p>
<p>8 eggs or less if you only use one per cocotte</p>
<p>Over high heat; In a extra large pan, dry roast the cumin seeds for 2 minutes. Add the oil and onions and saute for 5 minutes. Now add the peppers, sugar, bay leaves, parsley, cilantro and thyme. Continue cooking over high heat for 5-10 minutes.</p>
<p>Add the tomatoes, saffron, cayenne and a bit of salt and pepper. Reduce the heat to low and cook for 15 minutes or until the mixture becomes a thick pasta sauce consistency. If needed you can add bits of water during this period to make sure it does not dry out ( I did not need any water&#8230;.maybe my tomatoes were super juicy? ) Taste and adjust the seasoning. You want a nice strong flavour.</p>
<p>Remove the bay leaves and devide the mixture amongst 4 <a title="http://www.williams-sonoma.com/products/le-creuset-stoneware-mini-round-cocotte/" href="mini%20round cocotte" target="_self">mini round cocotte</a>s ( I had enough left overs for 2 more servings ) make sure the mixture is still hot. Now make a little hole in the middle of each serving of pepper mixture and carefully break an egg into each hole. Sprinkle with a little salt and cover with lids. Cook in the oven at 325 for about 12-14 minutes. Check after 10 min, you want the whites of the eggs to be completely set and the yolks beginning to thicken but not harden. Once the eggs have cooked, remove from the oven; sprinkle with remaining cilantro and serve with a nice crunchy white loaf. Enjoy!</p>
<p>* You could also try topping with a little feta! so good.</p>
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