When I started messing about in the kitchen this morning my mission was to make this week’s batch of granola bars using the pumpkin I had left over from the…
PUMPKIN-CARROT-COCONUT CAKE
PUMPKIN OAT MUFFINS WITH BANANA, WALNUTS AND DATES
These are super good and as far as muffins go, super healthy. No oil, no butter and..no refined sugar! Mix the dry ingredients. Mix the wet ingredients. Mix the dry…
OATMEAL WITH APPLES, ALMONDS, DATES AND CINNAMON
This is what warms my morning tummy in the cold winter months. Creature of habit..maybe but it’s just soooo good! Chop. Over high heat bring 1 cup water to a…
THE SEARCH FOR THE PERFECT GRANOLA BAR: COCOA BARS
So about a couple months ago I had my first visit with a naturopath. I decided to go for a few reasons. #1 – was to try and help me…
THE SEARCH FOR THE PERFECT GRANOLA BAR
When I became pregnant I started as most newly pregnant woman do, looking a little closer at what I was putting in my body every time I ate. I found…