FISH CAKE SANDWICH WITH LEMON CHIPOTLE MAYO

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Recipe adapted from Canadian Living Makes about 6-8 med large patties Fish Cakes 1 rib of celery, coarsely chopped 2 green onions, chopped 1/4 cup parsley, chopped 450g of tilapia… 

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GLUTEN FREE PARMESAN POPOVERS

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Recipe adapted from Beard+Bonnet 1 cup of Bob’s Red Mill gluten free all purpose flour 2 tbsp psyllium husk powder 1/2 tsp salt 1/2 cup parmesan, grated 1 1/4 cups milk, slightly warmed 4 large… 

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VEGETABLE RAMEN

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Recipe adapted from BEARD & BONNET 1 package GF rice noodles 8 cups sodium free vegetable broth 1/4 cup Tamari GF soy sauce 2  Tbsp grated or minced ginger 4… 

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BLACK BEAN AND SWEET POTATO TACOS

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These are so yummy and so easy. I LOVE them as is or you can add a little meat for the carnivores at the table. I have made them with… 

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